You are not alone

We don’t always know why things have happened for us the way they have happened, but we learn to accept […]

When In Doubt

Remove the obstacles of the mind out of the way, take a few breaths and allow for what is to […]

Spirituality is Mindset

Would you consider Spirituality to be Mindset? There are so many spiritual laws and none of them want anyone to […]

Mindful Meditation

I’m sure you’ve heard this many times over. Meditate, it will help you calm down. It will bring you clarity. […]

The Process of Metamorphosis

Transformation and change are not always easy. It takes courage to make a commitment to yourself to accept what was, […]